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Category Archives: Natural Health
Artificial Sweeteners a Part of Your Diet?
Sucralose, the main ingredient in Splenda and NutraSweet, is an unnatural substance derived from sugar, but it is actually made by a property from a chemist, using three chlorine atoms. This unnatural process makes the new molecule a sweet tasting, but toxic … Continue reading
Posted in Alternative Health, Blood Sugar, Energy, Food and Environmental Dangers, Help with Food Cravings, Holistic Health, Natural Health, Natural Health, Nutrition, Stress/Anxiety
Tagged Dangers of artificial sweeteners, Nutrition, Splenda/Nutrasweet dangers, symptoms of reaction to artificial sweeteners, toxic effects of Splenda & Nutrasweet
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Hungry At Bedtime? What You Should Do
Are you one of those people who are trying to stay in control of calorie intake or are health conscious- and then find you get hungry before bed when you know you shouldn’t be eating? This is a common problem, … Continue reading
Food Allergies or Food Intolerance – What’s The Difference?
The statistics show that almost one in eleven people are affected by food sensitivities and one in four are affected by allergies. The incidence of allergy has increased significantly over the past 20 years, and allergies to peanuts more than … Continue reading
Wonderful Apple Cider Vinegar
Apple Cider Vinegar, that wonderful old-time home remedy, cures more ailments than any other folk remedy! Cures from drinking Apple Cider Vinegar are numerous. They include cures for allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, … Continue reading
Saliva Testing for Your Hormones – Is it For You?
Saliva hormone testing is an accurate and easy way for a man or a woman to assess their hormone levels. Many studies have shown this method of testing to be more accurate than that of blood testing. The hormones such … Continue reading
Great Tips For Protecting Your Health in Beauty Dept.
Environmental Working Group is a terrific source for learning about the products we use daily and whether they are safe or unsafe for us. As a consumer health “watch dog” informant website, I highly recommend you check them out. They … Continue reading
Coenzyme Q10 – Do I Need It?
Coenzyme Q 10 is from the ubiquinone family of compounds. It is not an essential nutrient, but is important to bring energy to your cells. It allows for normal function of enzymes within the organelle cells that digest cellular debris … Continue reading
Simple Tips to the Healthiest Eating
I am discouraged with all of the recent information in natural health circles regarding the “truth” of organics and how our American food industry is “tricking” us into thinking that their brand is “healthy” when its really not! Shopping … Continue reading
Boost Your Immune System During Cold and Flu Season
Olive Leaf Extract is my favorite immune system booster. Why? Because its safe, effective and a wonderful alternative to having to take an antibiotic. Olive leaf extract comes in capsule and liquid “tincture” forms. It strengthens your immune system big … Continue reading
Hormone Disruptors (xenoestrogens) Are Everywhere
You would not knowingly try to put things in your body that are harmful, but unfortunately we are bombarded in our environment with toxins that we would not even think about. If we do alot of research, we know that … Continue reading