Health Tips, Nutrition, Natural Health, Healthy LivingAbout Me
-
Recent Posts
natural-holistic health
- Dr. Mercola 0
- First Life Research 0
- Swanson Vitamins/Guest Blog 0
- Twitter 0
- Visit naturalnutritionadvisor.com website For more information visit the natural nutrition advisor website. 0
Recent Comments
- The Nutrition Advisor on Coconut Oil as Sunscreen?
- Joyful Abode on Coconut Oil as Sunscreen?
- heart disease in apes on Power Smoothie Recipe – Delicous for one Meal Replacement Daily
- The Nutrition Advisor on Coconut Oil as Sunscreen?
- The Nutrition Advisor on Vinpocetine Was Recommended by Dr. Oz – What is It?
- Brooke on Coconut Oil as Sunscreen?
- Melanda on Vinpocetine Was Recommended by Dr. Oz – What is It?
- The Nutrition Advisor on Coconut Oil as Sunscreen?
- The Nutrition Advisor on Vinpocetine Was Recommended by Dr. Oz – What is It?
- Jeff on Vinpocetine Was Recommended by Dr. Oz – What is It?
- Adam on Coconut Oil as Sunscreen?
- Diets For Women That Work on Vitamin B12 -The Forgotten Energy B
- Blissful Writer on Coconut Oil as Sunscreen?
- Natural Beauty: Female Eyeballs Only! | You Need Food! on Coconut Oil as Sunscreen?
- Charlene D on Coconut Oil as Sunscreen?
- Steven Swanson on Coconut Oil as Sunscreen?
- Fredia Finnie on Coconut Oil as Sunscreen?
- Kaz on Coconut Oil as Sunscreen?
- sakthi on Coconut Oil as Sunscreen?
- The Nutrition Advisor on Saliva Testing for Your Hormones – Is it For You?
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
Categories
Meta
Tag Archives: Energy
Coenzyme Q10 – Do I Need It?
Coenzyme Q 10 is from the ubiquinone family of compounds. It is not an essential nutrient, but is important to bring energy to your cells. It allows for normal function of enzymes within the organelle cells that digest cellular debris … Continue reading
Vitamin B12 -The Forgotten Energy B
According to Dr. Raymond Weil, as we get older, our bodies don’t absorb vitamin B12 as readily as they did during our younger years. (B12 is found in animal foods – meat, poultry, fish, eggs and dairy products). This … Continue reading
Tips for a More Restful, Deep Sleep
Choosing the best sleep position for you is only one part of proper or more restful sleep. In addition, its important to make your bedroom a sleep sanctuary that is cool in temperature and free from any lights including those … Continue reading
Posted in Alternative Health, Anti-Aging, Energy, Holistic Health, Natural Health, Natural Health, Stress/Anxiety
Tagged Energy, Natural Health, sleep problems
3 Comments
Iodine – The Missing Trace Element You Are Probably Missing
Iodine is a trace element that is naturally occurring in some foods, often added to others and available as a dietary supplement. It is an essential component of the thyroid hormones T4 and T3. They regulate many important biochemical reactions, … Continue reading
Glutathione – Master Antioxidant
There are good reasons why glutathione is often called the “master” antioxidant. Like all antioxidants, glutathione plays a key role in protecting cells against oxidative stress, which has been associated with more than 74 major diseases and disorders. The reason … Continue reading
Is Mid-Life Weight Gain Avoidable?
Many reasons can be to blame for weight gain in mid-life, but the prominent ones are: hormones in convergence with poor lifestyle choices, overeating, not exercising enough, and stress. Hormones only account for about 2 to 5 pounds. The rest … Continue reading
The Importance of Getting Your Omega 3′s (rather than 6′s)
Did you know that most of the oils and food products that we eat are loaded with Omega 6 which actually compete in the body for the healthy Omega 3′s that we need to promote brain, heart and nerve health? … Continue reading
Here’s a Little More Help Toward Becoming That Full or Part-Time Vegetarian…
Buckwheat – a non-gluten grain- Though it is usually thought of as a grain, buckwheat is actually the seed of a broadleaf plant related to rhubarb. While it is not a true grain, it is used like one in cooking, … Continue reading
Become a Part-Time Vegetarian if you Can’t Do it Full-Time!
Some people may find sticking to a vegetarian diet too rigid or difficult and they don’t want to bother. So here’s a step-down plan of ideas that can help you to be healthier than you may have been before you … Continue reading
Manganese – A Mineral You Don’t Hear Much About
Small quantities of Manganese are needed for protein and fat metabolism, healthy nerves, a healthy immune system, and blood sugar regulation. Mangangese is used in energy production and is required for normal bone growth and for reproduction. In addition, it is … Continue reading